How can i lose the fat in my neck and chin?

its really pisses me off because i have never that before and i hate it. and im going on vaca in about a week and i need it gone

okay well it wont be easy, and definitley not just in a week. you have to become more physically fit. your body will adjust but you cant focus on your neck and chin. if you start working out, especially running, and eating healthy, you will see results. everywhere!

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