"Core Rhythms"... Does this work?
Well, I have been watching infomercials quite avidly (Ugh, they're addicting! @__@) and I recently saw the commercial for the "Core Rhythms" Latin Dance workout video...
I remember reading something about it in Health magazine, but that was so long ago I just can't really remember.
My question is, is it worth it? Does it work effectively?
Yeah, it works great. I'm 5'2" currently weigh 240 pounds and it helped me lose a whole 7 pounds. :)
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