3 day dies?

ok so this three day diet i wanna do it but i was wondering if i have to have the coffe or the tea i dont like them at all

and does it actually work or is there another better way


Tea works wonders. I spent a while just eating small meals and drinking Green and other herbal teas with a little natural brown raw sugar and it slimmed me down very quickly and I felt great.
Tea takes some getting used to but it's really good for you. I didn't like it at first but it's an aquired taste and you have to teach yourself to enjoy it, just like with anything else.

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