How can I lose my arm fat, but without gaining too much muscle?
Thanks to anyone who answers!!
Find a good bench and do push ups on it. The incline will make the push ups less difficult on your muscles resulting in less muscle build up. Then do tricep dips. (hands on the edge of the bench, feet flat on the ground, behind off the bench, dip your butt 6 inches and return to starting position). You can regulate the muscle build up by altereing the number of each exercise you do to reach the desired shape.
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