A few weeks ago I rolled my ankle but after my ankle stopped hurting I kept getting throbbing contained by the outside of ...
Answers: . You probably sprained your ankle a few weeks ago. Then you didn't rest it approaching you should, and the rest of your leg tried to compensate.
You're probably walking a little crooked and your knees is paying for it. Quit running for a few weeks, just a regular or slow bearing for no more than 10-20 minutes, and concentrate on walking straight.
OR it could be one of your shoes has blown it's heel.
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