when i run sometimes my knees just strart hurting immoral bad i guess its from not streching enough but later it hurts for like 5 hours and i can narrowly walk plz assistance me out.
You need to stretch and reheat up before running. Make sure you stretch the hamstring as this can lead
to aching knees. Good Luck
Related Questions and Answers
If you work within a pharmacy and you cut yourself, do they engineer you buy the ice pack?
Where do I Store "Biofreeze" spray? Can I a moment ago head off It Out?
Belly Button Piercing.painfull?