165lb for ancient 1 year?
i am 5'10 and i weigh 165lb i dont want to look rotund i don't look 25
people relay me i look 18, 19. i want a nice tone a little bulk
entail fast warning because i arms look like they are thin and not strong
Answers: Your ideal immensity would be 170 lbs so your weight at 165 lbs is fine.
Plenty of swimming is upright for toning and is probably the best exercise there is.
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