23-25 age boys increase their heigth.how is posible.what excerise for increase heigth within this age?

guide about increase echelon.my height is 5.2" foot.I need 5.6" not more.increase rank excerise,foods its posible this age increase height.plz guide me

Answers:    Yes you can grow taller, this site have most of the answers you are looking for.

nope, not in this age scale as everything is already set by 18. there is however a book by dr. vora call health surrounded by your hands which recommend accupressure points/juices so that you can increase you're height until you are age 25. don't know if this will work but you can offer it a try.

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